There’s no mistaking it, Spring is definitely springing into action and, with the evenings getting lighter and the resurgence of energy literally coming up through the ground, it’s a great time to improve our movement and mobility.
Kayleigh’s Thursday evening classes are a great place to start on your Pilates journey, but also challenging enough if you simply want to build on your current level of fitness.
There are 3 weeks left in her current term so it’s a brilliant time to give it a try before committing to a longer block in April.
These friendly, inclusive sessions run from 6-7pm on Thursday in the studio.
Either get in touch here or contact Kayleigh on 07786 565025 to find out more or book your space.