We’re so happy to be able to welcome Linda Ward to the Wellbeing at Roundhill studio later this month…
“My monthly Women’s Circle is coming to Wellbeing at Roundhill in Fordingbridge.
Join me on Thursday July 25nd, from 7.30 – 8.45pm, for a nourishing evening of Meditation, Breath and Sound practices, with a mini spicy herbal tea to finish the evening.
Come settle your nervous system, ground, spend an hour simply BEING, getting back in balance, allowing in deep rest.
Let’s gather as women and release the constant doing. No experience is needed, and I have mats and blankets for everyone. Come as you are.
Please feel free to bring an extra cushion and blanket to make your nest for the evening.
First session is just £10pp
To book your space or ask any questions, please WhatsApp me on 07542 838336
With Love
Linda x”
There’s no mistaking it, Spring is definitely springing into action and, with the evenings getting lighter and the resurgence of energy literally coming up through the ground, it’s a great time to improve our movement and mobility.
Kayleigh’s Thursday evening classes are a great place to start on your Pilates journey, but also challenging enough if you simply want to build on your current level of fitness.
There are 3 weeks left in her current term so it’s a brilliant time to give it a try before committing to a longer block in April.
These friendly, inclusive sessions run from 6-7pm on Thursday in the studio.
Either get in touch here or contact Kayleigh on 07786 565025 to find out more or book your space.
