Come and join Hui Lai for Tai Chi in the Wellbeing at Roundhill studio every Thursday from 1pm.
Now in his 60th year of practising this fascinating internal art, Hui Lai brings such a wealth of understanding to his sessions along with his deep passion for helping people to recover and maintain greater wellbeing.
Classes run in monthly blocks and all are welcome
We’re really excited to welcome our newest member of the teaching team to Wellbeing at Roundhill!
Kayleigh will be running a six week term of two, weekly Pilates classes on Thursday evenings starting with a beginners class from 6-7pm, then an improvers class from 7.15.
Kayleigh is a level 3 matwork teacher and brings with her a wealth of experience in human movement having also trained as a professional gymnast. Some of you may already know her dad, Stewart who teaches Pilates here on Monday evenings.
If you’re interested in joining Kayleigh’s classes, get in touch either by phone on 07896 905305, email to office@roundhillwellbeing.com or via the contact page – https://www.roundhillwellbeing.com/contact/
There are still spaces available in Hui Lai’s Thursday Tai Chi classes which start at 1pm. These classes run in 4 or 5 week blocks and cost just £10 per class.
Having begun his Tai Chi journey at the age of 6 in Beijing, Hui Lai brings with him nearly 6 decades of experience and demonstrates the many benefits of this amazing practice.
He recently shared the following testimonial…
A friend who was learning and practicing Tai Chi Zi Xing Gong with me was very happy to tell me that he was suffering from high cholesterol and high blood sugar. He recently went to the GP for a physical check-up, and his high cholesterol and high blood sugar returned to normal levels. He also said that he would introduce this exercise to his friends.
Get in touch to find out more or to book your place.
