Well, we’ve been wanting to bring Tai Chi back to the studio for a while, so we were really pleased to find the wonderful Keith MacFarlane. What we weren’t expecting was that the class would fill up within two days!
So, due to popular demand, Keith is now running another class from 3.15pm.
Keith brings with him many years of experience and has trained in several different Tai Chi styles, so if you’re looking to improve flexibility, strength, and coordination, or you simply want to learn a daily practice that can help de-stress the body and mind, get in touch to book your place as we’re sure they’ll go fast!
Email office@roundhillwellbeing.com or call 07896 905305 for more information
We’re getting such lovely feedback regarding Velvet’s classes… if you’re looking for a gentle way into the week, a midweek chill or a somatic Sunday session, these could be just the thing.
Monday morning Yoga from 10:30am
Tuesday chill from 8:15pm
Sunday session from 10:30am
Get in touch here or call Velvet on 07388 029411 for more info or to book your place.
We’re really excited to be welcoming the newest member to the Wellbeing at Roundhill team next week.
Velvet will begin her Monday Motivation class at 10.30am on September 8th while her Sunday Sessions start at 10.30 on the 14th
You can contact her directly on 07388 029411 or email velvetsmindfulflow@gmail.com to book your place.
