Come and join Hui Lai for Tai Chi in the Wellbeing at Roundhill studio every Thursday from 1pm.
Now in his 60th year of practising this fascinating internal art, Hui Lai brings such a wealth of understanding to his sessions along with his deep passion for helping people to recover and maintain greater wellbeing.
Classes run in monthly blocks and all are welcome
We’re really excited to welcome our newest member of the teaching team to Wellbeing at Roundhill!
Kayleigh will be running a six week term of two, weekly Pilates classes on Thursday evenings starting with a beginners class from 6-7pm, then an improvers class from 7.15.
Kayleigh is a level 3 matwork teacher and brings with her a wealth of experience in human movement having also trained as a professional gymnast. Some of you may already know her dad, Stewart who teaches Pilates here on Monday evenings.
If you’re interested in joining Kayleigh’s classes, get in touch either by phone on 07896 905305, email to office@roundhillwellbeing.com or via the contact page – https://www.roundhillwellbeing.com/contact/
We’re very excited to be welcoming another new Pilates teacher to join the Welbeing at Roundhill team in the coming weeks. Kayleigh will be running beginners and improvers classes, so watch this space for more info!
Stepping into a new year is always a great opportunity to reclaim our health and fitness after the excesses of the festive season. Why not dive into a new practice or return to something that you may have let slide?
Our Pilates classes resume from January 6th with Stewart, Hazel, Pennie and Sarah restarting throughout the week.
We also have Natasha beginning a new term of parent and child Yoga with her ‘Yogi Bears’ classes on January 7th and Tai Chi restarts on the 9th. Mila returns with Biodanza on the 13th and Meg’s Tuesday evening Yoga restarts on the 14th.
Get in touch to find out more either by using the form on the ‘contact’ page or by email office@roundhillwellbeing.com
We hope to see you soon!
We’re very excited to be able to welcome Demelza to the team here at Wellbeing at Roundhill. She will be offering sports massage in the treatment room.
Prices are ￡35 for 40 minutes, ￡50 for 60 minutes and ￡60 for 90 minutes.
For more information, visit her instagram page here Demelza Rose Massage Therapy
Or contact us at office@roundhillwellbeing.com. Alternatively, you can give us a call on 07896 905305 to find out more
Pennie’s new term of Wednesday morning Pilates begins on November 6th with classes at 9.00am for Beginners and and Improvers class at 10.10am. Get in touch to find out more or to book your place.
There are still spaces available in Hui Lai’s Thursday Tai Chi classes which start at 1pm. These classes run in 4 or 5 week blocks and cost just £10 per class.
Having begun his Tai Chi journey at the age of 6 in Beijing, Hui Lai brings with him nearly 6 decades of experience and demonstrates the many benefits of this amazing practice.
He recently shared the following testimonial…
A friend who was learning and practicing Tai Chi Zi Xing Gong with me was very happy to tell me that he was suffering from high cholesterol and high blood sugar. He recently went to the GP for a physical check-up, and his high cholesterol and high blood sugar returned to normal levels. He also said that he would introduce this exercise to his friends.
Get in touch to find out more or to book your place.
Are you a therapist looking for a treatment room? We have available spaces in our freshly redecorated treatment room. Call 07896 905305 or email office@roundhillwellbeing.com for more information
With Hazel running three Pilates classes in the morning, Zai Yi leading the new Tai Chi class after lunch followed by Tina’s Yoga Flow at 6pm – not to mention John’s monthly Drumming Circles from 7.30 – you’ll find that Thursdays offer a great mix of pathways to wellness here in the studio… get in touch to find out more!
