There are still spaces available in Hui Lai’s Thursday Tai Chi classes which start at 1pm. These classes run in 4 or 5 week blocks and cost just £10 per class.
Having begun his Tai Chi journey at the age of 6 in Beijing, Hui Lai brings with him nearly 6 decades of experience and demonstrates the many benefits of this amazing practice.
He recently shared the following testimonial…
A friend who was learning and practicing Tai Chi Zi Xing Gong with me was very happy to tell me that he was suffering from high cholesterol and high blood sugar. He recently went to the GP for a physical check-up, and his high cholesterol and high blood sugar returned to normal levels. He also said that he would introduce this exercise to his friends.
Get in touch to find out more or to book your place.
